Our diet summer camps (1-3 weeks) are under medical supervision and take place in the Youth & Family Hostels in Styria and Salzburg.
The goal of our diet holidays is to enable children to start a long-term change in their eating behavior for a healthier and more active life. After three weeks only, most children experience a clear weight reduction. "Ebbing with fun!" - that's our slogan. Because ebbing does not mean 'diet' in the conventional sense! Our holidays, executed under medical supervision, are based on three pillars:
1. Movement! Alone it's sometimes not easy - but together we have a lot of fun!
2. Conscious eating! Calorie counting and forbidden food do not exist! We analyze together our nutrition and learn how to eat healthily!
3. More self-confidence! In groups we help each other and find ways of how to become more self-confident.
